Simon Weber 4x500m/2:00r row
2,000m
Meters
7:03.1
Time
1:45.7
Pace
152
Calories
| Rest Distance | 1,746m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,746m |
| Overall Time | 15:03.1 |
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 26 |
| Stroke Count | 188 |
| Drag Factor | 112 |
June 27, 2024 16:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:03.1 | 2,000m | 1:45.7 | 296 | 1317 | 26 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | |
| 1:45.8 | 500m | 1:45.8 | 296 | 1317 | 26 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 26 | |
| 1:45.7 | 500m | 1:45.7 | 296 | 1320 | 27 | |
| r1,746m |
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Workout Graph
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