Simon Weber v5:00/r...5 row
3,824m
Meters
15:00.0
Time
1:57.6
Pace
258
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,824m |
| Overall Time | 15:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 115 |
July 04, 2024 16:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,824m | 1:57.6 | 215 | 1039 | 24 | |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 20 | |
| 4:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 22 | |
| 3:00.0 | 769m | 1:57.0 | 218 | 1051 | 24 | |
| 2:00.0 | 518m | 1:55.8 | 225 | 1075 | 26 | |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 29 | |
| r0m |
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Workout Graph
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