Simon Weber v750m/2:00r...5 row
3,750m
Meters
14:12.6
Time
1:53.6
Pace
264
Calories
| Rest Distance | 2,210m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,960m |
| Overall Time | 24:12.6 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 23 |
| Stroke Count | 332 |
| Drag Factor | 115 |
July 06, 2024 11:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:12.6 | 3,750m | 1:53.6 | 238 | 1119 | 23 | |
| 2:50.9 | 750m | 1:53.9 | 237 | 1114 | 22 | |
| r: 2:00 | 438m | |||||
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 23 | |
| r: 2:00 | 441m | |||||
| 2:50.5 | 750m | 1:53.6 | 238 | 1120 | 24 | |
| r: 2:00 | 448m | |||||
| 2:50.4 | 750m | 1:53.6 | 239 | 1121 | 24 | |
| r: 2:00 | 441m | |||||
| 2:50.3 | 750m | 1:53.5 | 239 | 1123 | 24 | |
| r: 2:00 | 442m | |||||
| r2,210m |
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Workout Graph
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