Simon Weber 3000m row
3,000m
Meters
11:40.2
Time
1:56.7
Pace
205
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 24 |
| Stroke Count | 277 |
| Drag Factor | 115 |
July 10, 2024 14:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:40.2 | 3,000m | 1:56.7 | 220 | 1057 | 24 |
| 2:20.1 | 600m | 1:56.7 | 220 | 1056 | 24 |
| 2:20.1 | 1,200m | 1:56.7 | 220 | 1056 | 24 |
| 2:20.1 | 1,800m | 1:56.7 | 220 | 1056 | 24 |
| 2:20.0 | 2,400m | 1:56.6 | 220 | 1058 | 24 |
| 2:20.0 | 3,000m | 1:56.6 | 220 | 1058 | 24 |
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Workout Graph
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