Simon Weber v1000m/2:00r...3 row
3,000m
Meters
10:58.8
Time
1:49.8
Pace
219
Calories
| Rest Distance | 1,289m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,289m |
| Overall Time | 16:58.8 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 26 |
| Stroke Count | 289 |
| Drag Factor | 116 |
July 19, 2024 14:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.8 | 3,000m | 1:49.8 | 264 | 1209 | 26 | |
| 3:39.8 | 1,000m | 1:49.9 | 264 | 1207 | 26 | |
| r: 2:00 | 445m | |||||
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 26 | |
| r: 2:00 | 430m | |||||
| 3:39.4 | 1,000m | 1:49.7 | 265 | 1212 | 27 | |
| r: 2:00 | 414m | |||||
| r1,289m |
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Workout Graph
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