Simon Weber 1000m row
1,000m
Meters
4:47.5
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 156 |
August 25, 2024 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 22 |
| 0:59.0 | 200m | 2:27.5 | 109 | 675 | 22 |
| 0:57.9 | 400m | 2:24.7 | 115 | 697 | 21 |
| 0:59.5 | 600m | 2:28.7 | 106 | 665 | 20 |
| 0:59.6 | 800m | 2:29.0 | 106 | 664 | 19 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 28 |
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