Simon Weber 3000m row
3,000m
Meters
13:04.9
Time
2:10.8
Pace
180
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 360 |
| Drag Factor | 156 |
August 28, 2024 09:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:04.9 | 3,000m | 2:10.8 | 156 | 838 | 27 |
| 2:41.4 | 600m | 2:14.5 | 144 | 795 | 27 |
| 2:40.5 | 1,200m | 2:13.7 | 146 | 803 | 27 |
| 2:39.3 | 1,800m | 2:12.7 | 150 | 814 | 26 |
| 2:36.3 | 2,400m | 2:10.2 | 158 | 845 | 28 |
| 2:27.4 | 3,000m | 2:02.8 | 189 | 949 | 30 |
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Workout Graph
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