Simon Weber 1x1000m/4:30r row
1,000m
Meters
4:20.0
Time
2:10.0
Pace
61
Calories
| Rest Distance | 15m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 1,015m |
| Overall Time | 8:50.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 27 |
| Stroke Count | 116 |
| Drag Factor | 156 |
August 30, 2024 11:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 27 | |
| r15m |
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Workout Graph
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