Simon Weber 5000m row
5,000
Meters
22:09.9
Time
2:12.9
Pace
296
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 595 |
| Drag Factor | 115 |
September 07, 2024 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:09.9 | 5,000 | 2:12.9 | 149 | 812 | 296 | 27 |
| 4:26.0 | 1,000 | 2:13.0 | 149 | 812 | 59 | 27 |
| 4:26.0 | 2,000 | 2:13.0 | 149 | 812 | 59 | 26 |
| 4:25.9 | 3,000 | 2:12.9 | 149 | 812 | 60 | 27 |
| 4:26.0 | 4,000 | 2:13.0 | 149 | 812 | 59 | 27 |
| 4:26.0 | 5,000 | 2:13.0 | 149 | 812 | 59 | 28 |
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Workout Graph
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