Simon Weber 5000m row
5,000m
Meters
21:47.5
Time
2:10.7
Pace
302
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 587 |
| Drag Factor | 114 |
September 08, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.5 | 5,000m | 2:10.7 | 157 | 838 | 27 |
| 4:24.0 | 1,000m | 2:12.0 | 152 | 823 | 27 |
| 4:24.0 | 2,000m | 2:12.0 | 152 | 823 | 26 |
| 4:23.9 | 3,000m | 2:11.9 | 152 | 824 | 26 |
| 4:21.9 | 4,000m | 2:10.9 | 156 | 836 | 27 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 |
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Workout Graph
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