Simon Weber v0:40/0:20r...10 row
1,847m
Meters
6:40.0
Time
1:48.2
Pace
131
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 2,573m |
| Overall Time | 10:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 29 |
| Stroke Count | 195 |
| Drag Factor | 132 |
November 28, 2024 16:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,847m | 1:48.2 | 276 | 1248 | 29 | |
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 33 | |
| r: 0:20 | 76m | |||||
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 30 | |
| r: 0:20 | 77m | |||||
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 29 | |
| r: 0:20 | 76m | |||||
| 0:40.0 | 184m | 1:48.6 | 273 | 1237 | 29 | |
| r: 0:20 | 75m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
| r: 0:20 | 71m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 30 | |
| r: 0:20 | 72m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
| r: 0:20 | 71m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
| r: 0:20 | 70m | |||||
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 29 | |
| r: 0:20 | 69m | |||||
| 0:40.0 | 186m | 1:47.5 | 282 | 1268 | 29 | |
| r: 0:20 | 69m | |||||
| r726m |
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Workout Graph
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