Simon Weber v750m/2:00r...3 row
2,250m
Meters
8:22.4
Time
1:51.6
Pace
162
Calories
| Rest Distance | 1,324m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,574m |
| Overall Time | 14:22.4 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 28 |
| Stroke Count | 236 |
| Drag Factor | 132 |
December 04, 2024 16:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,250m | 1:51.6 | 252 | 1165 | 28 | |
| 2:47.9 | 750m | 1:51.9 | 250 | 1158 | 29 | |
| r: 2:00 | 437m | |||||
| 2:47.7 | 750m | 1:51.8 | 250 | 1161 | 27 | |
| r: 2:00 | 430m | |||||
| 2:46.9 | 750m | 1:51.2 | 254 | 1174 | 28 | |
| r: 2:00 | 457m | |||||
| r1,324m |
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Workout Graph
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