Simon Weber v0:20/0:40r...20 row
1,978m
Meters
6:40.0
Time
1:41.1
Pace
147
Calories
Rest Distance | 2,832m |
---|---|
Rest Time | 13:20.0 |
Overall Distance | 4,810m |
Overall Time | 20:00.0 |
Average Watts | 339 |
---|---|
Calories Per Hour | 1465 |
Stroke Rate | 31 |
Stroke Count | 211 |
Drag Factor | 135 |
December 09, 2024 16:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:40.0 | 1,978m | 1:41.1 | 339 | 1465 | 31 | |
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:40 | 143m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 144m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 141m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 140m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 145m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 142m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 144m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 142m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 142m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:40 | 148m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 147m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:40 | 136m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 33 | |
r: 0:40 | 135m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:40 | 137m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 138m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 141m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 30 | |
r: 0:40 | 141m | |||||
0:20.0 | 98m | 1:42.0 | 329 | 1433 | 33 | |
r: 0:40 | 141m | |||||
0:20.0 | 99m | 1:41.0 | 340 | 1468 | 30 | |
r: 0:40 | 142m | |||||
0:20.0 | 113m | 1:28.4 | 505 | 2038 | 45 | |
r: 0:40 | 143m | |||||
r2,832m |
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Workout Graph
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