Ralf Kubeczka 15000m row
15,000m
Meters
1:01:46.5
Time
2:03.5
Pace
965
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 27 |
| Stroke Count | 1663 |
| Drag Factor | 128 |
July 13, 2020 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:46.5 | 15,000m | 2:03.5 | 186 | 938 | 27 |
| 12:33.5 | 3,000m | 2:05.5 | 177 | 908 | 26 |
| 12:22.0 | 6,000m | 2:03.6 | 185 | 936 | 27 |
| 12:18.1 | 9,000m | 2:03.0 | 188 | 947 | 27 |
| 12:16.2 | 12,000m | 2:02.7 | 189 | 952 | 27 |
| 12:16.9 | 15,000m | 2:02.8 | 189 | 950 | 27 |
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Workout Graph
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