Ralf Kubeczka 1:00:06 row
15,084m
Meters
1:00:06.3
Time
1:59.5
Pace
1001
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 1561 |
| Drag Factor | 128 |
July 14, 2020 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 15,084m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 25 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 35:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 45:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 50:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 55:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
| 1:00:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 1:00:06.0 | 18m | 2:46.6 | 76 | 560 | 10 |
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Workout Graph
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