Ralf Kubeczka 10000m row
10,000m
Meters
39:47.0
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
July 12, 2020 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:47.0 | 10,000m | 1:59.3 | 206 | 1008 | 27 |
| 8:10.0 | 2,000m | 2:02.5 | 190 | 955 | 27 |
| 7:55.7 | 4,000m | 1:58.9 | 208 | 1016 | 28 |
| 7:53.3 | 6,000m | 1:58.3 | 211 | 1027 | 28 |
| 7:56.9 | 8,000m | 1:59.2 | 207 | 1010 | 28 |
| 7:51.2 | 10,000m | 1:57.8 | 214 | 1036 | 28 |