Ralf Kubeczka 1:21:35 row
20,019m
Meters
1:21:35.8
Time
2:02.2
Pace
1297
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 15, 2020 12:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:35.8 | 20,019m | 2:02.2 | 191 | 958 | 24 |
| 10:00.0 | 2,464m | 2:01.7 | 194 | 967 | 25 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 24 |
| 30:00.0 | 2,488m | 2:00.5 | 200 | 987 | 25 |
| 40:00.0 | 2,475m | 2:01.2 | 197 | 976 | 26 |
| 50:00.0 | 2,434m | 2:03.2 | 187 | 943 | 25 |
| 1:00:00.0 | 2,417m | 2:04.1 | 183 | 929 | 25 |
| 1:10:00.0 | 2,437m | 2:03.1 | 188 | 945 | 25 |
| 1:20:00.0 | 2,471m | 2:01.4 | 196 | 973 | 25 |
| 1:21:35.8 | 363m | 2:11.9 | 152 | 824 | 24 |