Ralf Kubeczka 1:00:00 row
15,154m
Meters
1:00:00.0
Time
1:58.7
Pace
1018
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Drag Factor | 125 |
July 17, 2020 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 15,154m | 1:58.7 | 209 | 1018 | 24 |
| 2:00.0 | 497m | 2:00.7 | 199 | 984 | 24 |
| 4:00.0 | 508m | 1:58.1 | 212 | 1031 | 23 |
| 6:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
| 8:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 10:00.0 | 516m | 1:56.2 | 223 | 1066 | 23 |
| 12:00.0 | 362m | 2:45.7 | 77 | 564 | 16 |
| 14:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 16:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
| 18:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 20:00.0 | 513m | 1:56.9 | 219 | 1052 | 24 |
| 22:00.0 | 512m | 1:57.1 | 217 | 1048 | 24 |
| 24:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 26:00.0 | 517m | 1:56.0 | 224 | 1070 | 25 |
| 28:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 30:00.0 | 511m | 1:57.4 | 216 | 1044 | 25 |
| 32:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 34:00.0 | 514m | 1:56.7 | 220 | 1057 | 24 |
| 36:00.0 | 514m | 1:56.7 | 220 | 1057 | 25 |
| 38:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 40:00.0 | 515m | 1:56.5 | 221 | 1061 | 25 |
| 42:00.0 | 516m | 1:56.2 | 223 | 1066 | 25 |
| 44:00.0 | 513m | 1:56.9 | 219 | 1052 | 25 |
| 46:00.0 | 511m | 1:57.4 | 216 | 1044 | 24 |
| 48:00.0 | 508m | 1:58.1 | 212 | 1031 | 25 |
| 50:00.0 | 503m | 1:59.2 | 206 | 1009 | 25 |
| 52:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 54:00.0 | 500m | 2:00.0 | 203 | 997 | 25 |
| 56:00.0 | 496m | 2:00.9 | 198 | 980 | 25 |
| 58:00.0 | 501m | 1:59.7 | 204 | 1001 | 25 |
| 1:00:00.0 | 506m | 1:58.5 | 210 | 1022 | 25 |