Ralf Kubeczka 10000m row
10,000
Meters
38:53.7
Time
1:56.6
Pace
684
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 25 |
| Stroke Count | 974 |
| Drag Factor | 128 |
July 18, 2020 15:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:53.7 | 10,000 | 1:56.6 | 220 | 1055 | 684 | 25 |
| 7:51.3 | 2,000 | 1:57.8 | 214 | 1031 | 135 | 24 |
| 7:50.1 | 4,000 | 1:57.5 | 216 | 1041 | 136 | 25 |
| 7:45.2 | 6,000 | 1:56.3 | 222 | 1060 | 137 | 25 |
| 7:45.8 | 8,000 | 1:56.4 | 222 | 1058 | 137 | 25 |
| 7:41.3 | 10,000 | 1:55.3 | 228 | 1084 | 139 | 26 |
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Workout Graph
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