Ralf Kubeczka 20000m row
20,000m
Meters
1:21:01.9
Time
2:01.5
Pace
1324
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 1922 |
| Drag Factor | 129 |
July 20, 2020 13:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:01.9 | 20,000m | 2:01.5 | 195 | 970 | 24 |
| 16:04.6 | 4,000m | 2:00.5 | 200 | 987 | 24 |
| 16:02.6 | 8,000m | 2:00.3 | 201 | 991 | 24 |
| 16:04.3 | 12,000m | 2:00.5 | 200 | 987 | 24 |
| 16:51.8 | 16,000m | 2:06.4 | 173 | 895 | 22 |
| 15:58.6 | 20,000m | 1:59.8 | 203 | 1000 | 24 |
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Workout Graph
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