Ralf Kubeczka 1:24:35 row
20,017m
Meters
1:24:35.4
Time
2:06.7
Pace
1248
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 24 |
| Stroke Count | 2000 |
| Drag Factor | 129 |
July 22, 2020 13:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24:35.4 | 20,017m | 2:06.7 | 172 | 891 | 24 |
| 5:00.0 | 1,202m | 2:04.7 | 180 | 919 | 24 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 24 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 24 |
| 25:00.0 | 1,180m | 2:07.1 | 170 | 886 | 23 |
| 30:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 35:00.0 | 1,170m | 2:08.2 | 166 | 871 | 23 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 23 |
| 45:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |
| 50:00.0 | 1,178m | 2:07.3 | 170 | 883 | 23 |
| 55:00.0 | 1,172m | 2:07.9 | 167 | 874 | 23 |
| 1:00:00.0 | 1,189m | 2:06.1 | 174 | 899 | 24 |
| 1:05:00.0 | 1,158m | 2:09.5 | 161 | 854 | 24 |
| 1:10:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 1:15:00.0 | 1,190m | 2:06.0 | 175 | 901 | 24 |
| 1:20:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 |
| 1:24:35.0 | 1,089m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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