Ralf Kubeczka 10000m row
10,000m
Meters
39:03.0
Time
1:57.1
Pace
681
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1049 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
July 27, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:03.0 | 10,000m | 1:57.1 | 218 | 1049 | 24 |
| 7:49.1 | 2,000m | 1:57.2 | 217 | 1046 | 24 |
| 7:44.0 | 4,000m | 1:56.0 | 224 | 1071 | 25 |
| 7:46.3 | 6,000m | 1:56.5 | 221 | 1060 | 24 |
| 7:53.1 | 8,000m | 1:58.2 | 212 | 1028 | 25 |
| 7:50.5 | 10,000m | 1:57.6 | 215 | 1040 | 25 |