Ralf Kubeczka 1:21:10 row
20,021m
Meters
1:21:10.9
Time
2:01.6
Pace
1303
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 23 |
| Drag Factor | 127 |
July 28, 2020 13:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:21:10.9 | 20,021m | 2:01.6 | 194 | 969 | 23 | 141 |
| 10:00.0 | 2,426m | 2:03.6 | 185 | 936 | 24 | 128 |
| 20:00.0 | 2,480m | 2:00.9 | 198 | 980 | 24 | 133 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 24 | 140 |
| 40:00.0 | 2,482m | 2:00.8 | 198 | 982 | 24 | 143 |
| 50:00.0 | 2,458m | 2:02.0 | 193 | 962 | 23 | 145 |
| 1:00:00.0 | 2,499m | 2:00.0 | 202 | 996 | 23 | 153 |
| 1:10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 23 | 152 |
| 1:20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 24 | 138 |
| 1:21:10.9 | 269m | 2:11.7 | 153 | 826 | 22 | 138 |