Ralf Kubeczka 1:02:01 row
15,521
Meters
1:02:01.7
Time
1:59.8
Pace
1029
Calories
143
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
August 04, 2020 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:02:01.7 | 15,521 | 1:59.8 | 203 | 998 | 1029 | 25 | 143 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 25 | 123 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 25 | 129 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 990 | 82 | 25 | 138 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 | 139 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 | 145 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 | 148 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 | 151 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 | 152 |
| 45:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 | 149 |
| 50:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 25 | 154 |
| 55:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 26 | 159 |
| 1:00:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 | 158 |
| 1:02:01.7 | 423 | 2:23.8 | 118 | 704 | 23 | 22 | 126 |