Ralf Kubeczka 42:09 row
10,517m
Meters
42:09.9
Time
2:00.2
Pace
696
Calories
147
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 24 |
| Drag Factor | 126 |
August 05, 2020 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.9 | 10,517m | 2:00.2 | 201 | 992 | 24 | 147 |
| 5:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 130 |
| 10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 25 | 142 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 | 147 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 25 | 149 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 25 | 153 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 25 | 160 |
| 35:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 164 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 | 157 |
| 42:09.9 | 452m | 2:23.6 | 118 | 705 | 21 | 126 |