Ralf Kubeczka 40:23 row
10,061m
Meters
40:23.3
Time
2:00.4
Pace
662
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 24 |
| Drag Factor | 137 |
August 07, 2020 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:23.3 | 10,061m | 2:00.4 | 200 | 989 | 24 |
| 5:00.0 | 1,218m | 2:03.1 | 187 | 944 | 25 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 25 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 40:23.3 | 81m | 2:23.8 | 118 | 704 | 18 |