Ralf Kubeczka 1:00:55 row
15,023m
Meters
1:00:55.2
Time
2:01.6
Pace
978
Calories
144
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 120 |
August 13, 2020 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:55.2 | 15,023m | 2:01.6 | 194 | 969 | 24 | 144 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 25 | 133 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 25 | 139 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 | 142 |
| 20:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 | 133 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 24 | 142 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 25 | 143 |
| 35:00.0 | 1,240m | 2:00.9 | 198 | 980 | 25 | 148 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 | 150 |
| 45:00.0 | 1,239m | 2:01.0 | 197 | 978 | 24 | 150 |
| 50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 25 | 152 |
| 55:00.0 | 1,238m | 2:01.1 | 197 | 977 | 24 | 152 |
| 1:00:00.0 | 1,245m | 2:00.4 | 200 | 988 | 25 | 154 |
| 1:00:55.2 | 211m | 2:10.8 | 156 | 838 | 22 | 145 |