Ralf Kubeczka 15000m row
15,000m
Meters
1:01:03.4
Time
2:02.1
Pace
989
Calories
151
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
August 20, 2020 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:03.4 | 15,000m | 2:02.1 | 192 | 961 | 24 | 151 |
| 12:05.7 | 3,000m | 2:00.9 | 198 | 980 | 25 | 151 |
| 11:55.0 | 6,000m | 1:59.1 | 207 | 1011 | 26 | 156 |
| 12:02.6 | 9,000m | 2:00.4 | 200 | 989 | 26 | 149 |
| 12:52.7 | 12,000m | 2:08.7 | 164 | 863 | 23 | 151 |
| 12:07.5 | 15,000m | 2:01.2 | 196 | 975 | 24 | 152 |