Ralf Kubeczka 1:01:54 row
15,023m
Meters
1:01:54.4
Time
2:03.6
Pace
962
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 24 |
| Drag Factor | 130 |
August 31, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:54.4 | 15,023m | 2:03.6 | 185 | 937 | 24 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 25 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 25:00.0 | 1,222m | 2:02.7 | 189 | 951 | 25 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 24 |
| 40:00.0 | 1,208m | 2:04.1 | 183 | 929 | 25 |
| 45:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 50:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 |
| 1:00:00.0 | 1,222m | 2:02.7 | 189 | 951 | 24 |
| 1:01:54.4 | 462m | 2:03.8 | 184 | 934 | 23 |