Ralf Kubeczka 15000m row
15,000m
Meters
1:00:26.3
Time
2:00.8
Pace
987
Calories
148
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 01, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:26.3 | 15,000m | 2:00.8 | 198 | 982 | 24 | 148 |
| 12:10.2 | 3,000m | 2:01.7 | 194 | 968 | 26 | 138 |
| 12:00.4 | 6,000m | 2:00.0 | 202 | 995 | 25 | 147 |
| 12:00.5 | 9,000m | 2:00.0 | 202 | 995 | 25 | 156 |
| 12:04.9 | 12,000m | 2:00.8 | 198 | 983 | 25 | 155 |
| 12:10.3 | 15,000m | 2:01.7 | 194 | 968 | 24 | 147 |