Ralf Kubeczka 20:16 row
5,020m
Meters
20:16.9
Time
2:01.2
Pace
328
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 24 |
| Drag Factor | 129 |
September 02, 2020 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:16.9 | 5,020m | 2:01.2 | 197 | 976 | 24 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 25 |
| 15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 24 |
| 20:00.0 | 1,246m | 2:00.3 | 201 | 990 | 24 |
| 20:16.9 | 61m | 2:18.5 | 132 | 753 | 18 |