Ralf Kubeczka 10000m row
10,000m
Meters
39:14.6
Time
1:57.7
Pace
679
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 25 |
| Drag Factor | 127 |
September 22, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:14.6 | 10,000m | 1:57.7 | 214 | 1038 | 25 |
| 7:48.0 | 2,000m | 1:57.0 | 219 | 1052 | 25 |
| 7:53.4 | 4,000m | 1:58.3 | 211 | 1026 | 26 |
| 7:49.5 | 6,000m | 1:57.3 | 216 | 1044 | 26 |
| 7:50.1 | 8,000m | 1:57.5 | 216 | 1042 | 26 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 25 |