Ralf Kubeczka 15000m row
15,000m
Meters
1:00:54.0
Time
2:01.8
Pace
981
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Drag Factor | 127 |
September 30, 2020 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:54.0 | 15,000m | 2:01.8 | 194 | 966 | 24 |
| 12:24.8 | 3,000m | 2:04.1 | 183 | 929 | 25 |
| 12:01.5 | 6,000m | 2:00.2 | 201 | 992 | 24 |
| 12:03.5 | 9,000m | 2:00.5 | 200 | 987 | 25 |
| 12:08.7 | 12,000m | 2:01.4 | 195 | 972 | 24 |
| 12:15.4 | 15,000m | 2:02.5 | 190 | 954 | 24 |