Ralf Kubeczka 15000m row
15,000m
Meters
1:00:48.5
Time
2:01.6
Pace
983
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 26 |
| Drag Factor | 168 |
October 02, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:48.5 | 15,000m | 2:01.6 | 195 | 969 | 26 |
| 12:21.0 | 3,000m | 2:03.5 | 186 | 939 | 27 |
| 12:16.1 | 6,000m | 2:02.6 | 190 | 952 | 26 |
| 12:03.9 | 9,000m | 2:00.6 | 199 | 985 | 26 |
| 12:03.7 | 12,000m | 2:00.6 | 199 | 986 | 26 |
| 12:03.8 | 15,000m | 2:00.6 | 199 | 986 | 25 |