Ralf Kubeczka 15000m row
15,000m
Meters
59:36.2
Time
1:59.2
Pace
1005
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Drag Factor | 203 |
October 03, 2020 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:36.2 | 15,000m | 1:59.2 | 207 | 1011 | 27 |
| 12:06.1 | 3,000m | 2:01.0 | 197 | 979 | 29 |
| 12:05.8 | 6,000m | 2:00.9 | 198 | 980 | 28 |
| 11:48.9 | 9,000m | 1:58.1 | 212 | 1030 | 28 |
| 11:47.7 | 12,000m | 1:57.9 | 213 | 1034 | 27 |
| 11:47.8 | 15,000m | 1:57.9 | 213 | 1033 | 27 |