Ralf Kubeczka 1:22:13 row
20,022m
Meters
1:22:13.5
Time
2:03.2
Pace
1287
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 26 |
| Drag Factor | 207 |
October 10, 2020 14:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:13.5 | 20,022m | 2:03.2 | 187 | 944 | 26 |
| 10:00.0 | 2,394m | 2:05.3 | 178 | 912 | 28 |
| 20:00.0 | 2,395m | 2:05.2 | 178 | 912 | 28 |
| 30:00.0 | 2,438m | 2:03.0 | 188 | 946 | 25 |
| 40:00.0 | 2,458m | 2:02.0 | 193 | 962 | 26 |
| 50:00.0 | 2,444m | 2:02.7 | 189 | 951 | 25 |
| 1:00:00.0 | 2,426m | 2:03.6 | 185 | 936 | 27 |
| 1:10:00.0 | 2,443m | 2:02.7 | 189 | 950 | 27 |
| 1:20:00.0 | 2,499m | 2:00.0 | 202 | 996 | 24 |
| 1:22:13.5 | 525m | 2:07.1 | 170 | 886 | 28 |