Ralf Kubeczka 15000m row
15,000m
Meters
1:00:26.4
Time
2:00.8
Pace
990
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
October 13, 2020 19:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:26.4 | 15,000m | 2:00.8 | 198 | 981 | 26 |
| 12:20.0 | 3,000m | 2:03.3 | 187 | 942 | 26 |
| 12:08.6 | 6,000m | 2:01.4 | 195 | 972 | 27 |
| 11:54.2 | 9,000m | 1:59.0 | 208 | 1014 | 27 |
| 12:01.2 | 12,000m | 2:00.2 | 202 | 993 | 26 |
| 12:02.4 | 15,000m | 2:00.4 | 201 | 990 | 26 |