Ralf Kubeczka 1:21:09 row
20,016
Meters
1:21:09.5
Time
2:01.6
Pace
1301
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
October 15, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:21:09.5 | 20,016 | 2:01.6 | 194 | 961 | 1301 | 24 |
| 10:00.0 | 2,411 | 2:04.4 | 182 | 918 | 153 | 26 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 942 | 157 | 25 |
| 30:00.0 | 2,478 | 2:01.0 | 197 | 972 | 162 | 25 |
| 40:00.0 | 2,511 | 1:59.4 | 205 | 996 | 166 | 25 |
| 50:00.0 | 2,438 | 2:03.0 | 188 | 936 | 156 | 24 |
| 1:00:00.0 | 2,475 | 2:01.2 | 197 | 966 | 161 | 24 |
| 1:10:00.0 | 2,509 | 1:59.5 | 205 | 996 | 166 | 24 |
| 1:20:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 25 |
| 1:21:09.5 | 260 | 2:13.6 | 147 | 828 | 16 | 23 |