Ralf Kubeczka 1:21:09 row
20,016m
Meters
1:21:09.5
Time
2:01.6
Pace
1301
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 24 |
| Drag Factor | 156 |
October 15, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:21:09.5 | 20,016m | 2:01.6 | 194 | 969 | 24 |
| 10:00.0 | 2,411m | 2:04.4 | 182 | 925 | 26 |
| 20:00.0 | 2,441m | 2:02.9 | 189 | 948 | 25 |
| 30:00.0 | 2,478m | 2:01.0 | 197 | 978 | 25 |
| 40:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 25 |
| 50:00.0 | 2,438m | 2:03.0 | 188 | 946 | 24 |
| 1:00:00.0 | 2,475m | 2:01.2 | 197 | 976 | 24 |
| 1:10:00.0 | 2,509m | 1:59.5 | 205 | 1004 | 24 |
| 1:20:00.0 | 2,494m | 2:00.2 | 201 | 992 | 25 |
| 1:21:09.5 | 260m | 2:13.6 | 147 | 804 | 23 |