Ralf Kubeczka 41:23 row
10,021
Meters
41:23.9
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 190 |
October 19, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:23.9 | 10,021 | 2:03.9 | 184 | 932 | 640 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 75 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 27 |
| 15:00.0 | 1,207 | 2:04.2 | 182 | 927 | 77 | 29 |
| 20:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 27 |
| 25:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 26 |
| 30:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 26 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 28 |
| 40:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 41:23.9 | 329 | 2:07.5 | 169 | 881 | 20 | 24 |