Ralf Kubeczka 41:23 row
10,021m
Meters
41:23.9
Time
2:03.9
Pace
640
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Drag Factor | 190 |
October 19, 2020 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:23.9 | 10,021m | 2:03.9 | 184 | 932 | 26 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 10:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 29 |
| 20:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 25:00.0 | 1,218m | 2:03.1 | 187 | 944 | 26 |
| 30:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 28 |
| 40:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 41:23.9 | 329m | 2:07.5 | 169 | 881 | 24 |