Ralf Kubeczka 1:00:06 row
15,148m
Meters
1:00:06.0
Time
1:59.0
Pace
1011
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Drag Factor | 154 |
October 23, 2020 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.0 | 15,148m | 1:59.0 | 208 | 1014 | 24 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 25 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 25 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 |
| 40:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 |
| 45:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 |
| 50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 |
| 55:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 |
| 1:00:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 1:00:06.0 | 13m | 3:50.7 | 28 | 398 |