Ralf Kubeczka 10000m row
10,000m
Meters
40:38.4
Time
2:01.9
Pace
666
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Drag Factor | 181 |
November 04, 2020 19:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.4 | 10,000m | 2:01.9 | 193 | 964 | 24 |
| 8:04.0 | 2,000m | 2:01.0 | 198 | 979 | 25 |
| 8:45.3 | 4,000m | 2:11.3 | 155 | 831 | 22 |
| 7:57.7 | 6,000m | 1:59.4 | 205 | 1007 | 25 |
| 7:54.7 | 8,000m | 1:58.6 | 209 | 1020 | 25 |
| 7:56.7 | 10,000m | 1:59.1 | 207 | 1011 | 25 |