Ralf Kubeczka 10000m row
10,000m
Meters
40:18.5
Time
2:00.9
Pace
657
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Drag Factor | 202 |
November 05, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:18.5 | 10,000m | 2:00.9 | 198 | 981 | 27 |
| 8:07.5 | 2,000m | 2:01.8 | 193 | 965 | 29 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 8:01.8 | 6,000m | 2:00.4 | 200 | 989 | 29 |
| 8:00.5 | 8,000m | 2:00.1 | 202 | 994 | 26 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 26 |