Ralf Kubeczka 1:01:14 row
15,019
Meters
1:01:14.5
Time
2:02.3
Pace
971
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
November 06, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:14.5 | 15,019 | 2:02.3 | 191 | 951 | 971 | 23 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 25 |
| 10:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 25 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 22 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 24 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 23 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 23 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 23 |
| 40:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 23 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 23 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 23 |
| 55:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 22 |
| 1:00:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 22 |
| 1:01:14.5 | 295 | 2:06.2 | 174 | 869 | 18 | 23 |