Ralf Kubeczka 1:01:14 row
15,019m
Meters
1:01:14.5
Time
2:02.3
Pace
971
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Drag Factor | 199 |
November 06, 2020 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:14.5 | 15,019m | 2:02.3 | 191 | 958 | 23 |
| 5:00.0 | 1,226m | 2:02.3 | 191 | 957 | 25 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,231m | 2:01.8 | 193 | 965 | 22 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 25:00.0 | 1,226m | 2:02.3 | 191 | 957 | 23 |
| 30:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 35:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
| 40:00.0 | 1,224m | 2:02.5 | 190 | 954 | 23 |
| 45:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 |
| 50:00.0 | 1,228m | 2:02.1 | 192 | 960 | 23 |
| 55:00.0 | 1,226m | 2:02.3 | 191 | 957 | 22 |
| 1:00:00.0 | 1,237m | 2:01.2 | 196 | 975 | 22 |
| 1:01:14.5 | 295m | 2:06.2 | 174 | 898 | 23 |