Ralf Kubeczka 40:39 row
10,020
Meters
40:39.6
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
November 09, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.6 | 10,020 | 2:01.7 | 194 | 960 | 651 | 26 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 29 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 27 |
| 20:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 28 |
| 25:00.0 | 1,228 | 2:02.1 | 192 | 948 | 79 | 26 |
| 30:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 26 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 40:39.6 | 155 | 2:07.7 | 168 | 818 | 9 | 22 |