Ralf Kubeczka 40:39 row
10,020m
Meters
40:39.6
Time
2:01.7
Pace
651
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Drag Factor | 175 |
November 09, 2020 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:39.6 | 10,020m | 2:01.7 | 194 | 967 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 27 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 29 |
| 15:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 25:00.0 | 1,228m | 2:02.1 | 192 | 960 | 26 |
| 30:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 35:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 40:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 40:39.6 | 155m | 2:07.7 | 168 | 877 | 22 |