Ralf Kubeczka 15000m row
15,000m
Meters
1:01:29.7
Time
2:02.9
Pace
970
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 25 |
Drag Factor | 147 |
November 10, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:01:29.7 | 15,000m | 2:02.9 | 188 | 947 | 25 |
12:19.2 | 3,000m | 2:03.2 | 187 | 944 | 25 |
12:20.7 | 6,000m | 2:03.4 | 186 | 940 | 25 |
12:16.1 | 9,000m | 2:02.6 | 190 | 952 | 26 |
12:16.4 | 12,000m | 2:02.7 | 189 | 951 | 25 |
12:17.3 | 15,000m | 2:02.8 | 189 | 949 | 25 |