Ralf Kubeczka 15000m row
15,000
Meters
1:01:29.7
Time
2:02.9
Pace
970
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 25 |
| Drag Factor | 147 |
November 10, 2020 20:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:29.7 | 15,000 | 2:02.9 | 188 | 947 | 25 |
| 12:19.2 | 3,000 | 2:03.2 | 187 | 944 | 25 |
| 12:20.7 | 6,000 | 2:03.4 | 186 | 940 | 25 |
| 12:16.1 | 9,000 | 2:02.6 | 190 | 952 | 26 |
| 12:16.4 | 12,000 | 2:02.7 | 189 | 951 | 25 |
| 12:17.3 | 15,000 | 2:02.8 | 189 | 949 | 25 |