Ralf Kubeczka 15000m row

15,000m

Meters

1:01:29.7

Time

2:02.9

Pace

970

Calories

Average Watts188
Calories Per Hour947
Stroke Rate25
Drag Factor147

November 10, 2020 20:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:01:29.7 15,000m 2:02.9 188 947 25
12:19.2 3,000m 2:03.2 187 944 25
12:20.7 6,000m 2:03.4 186 940 25
12:16.1 9,000m 2:02.6 190 952 26
12:16.4 12,000m 2:02.7 189 951 25
12:17.3 15,000m 2:02.8 189 949 25