Ralf Kubeczka 40:52 row
10,022m
Meters
40:52.8
Time
2:02.3
Pace
648
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 25 |
| Drag Factor | 134 |
November 11, 2020 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:52.8 | 10,022m | 2:02.3 | 191 | 957 | 25 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 10:00.0 | 1,217m | 2:03.2 | 187 | 943 | 25 |
| 15:00.0 | 1,222m | 2:02.7 | 189 | 951 | 26 |
| 20:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 25:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 30:00.0 | 1,231m | 2:01.8 | 193 | 965 | 25 |
| 35:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 40:00.0 | 1,233m | 2:01.6 | 194 | 969 | 25 |
| 40:52.8 | 208m | 2:06.9 | 171 | 889 | 24 |