Ralf Kubeczka 1:01:48 row
15,020m
Meters
1:01:48.2
Time
2:03.4
Pace
962
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 24 |
| Drag Factor | 131 |
November 13, 2020 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:48.2 | 15,020m | 2:03.4 | 186 | 940 | 24 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 26 |
| 10:00.0 | 1,211m | 2:03.8 | 184 | 933 | 25 |
| 15:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 20:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 25 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 24 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 |
| 45:00.0 | 1,219m | 2:03.0 | 188 | 946 | 24 |
| 50:00.0 | 1,215m | 2:03.4 | 186 | 940 | 24 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 |
| 1:00:00.0 | 1,229m | 2:02.0 | 193 | 962 | 25 |
| 1:01:48.2 | 433m | 2:04.9 | 179 | 917 | 24 |