Ralf Kubeczka 15000m row
15,000m
Meters
1:00:34.9
Time
2:01.1
Pace
986
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Drag Factor | 169 |
November 16, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:34.9 | 15,000m | 2:01.1 | 197 | 977 | 26 |
| 12:18.2 | 3,000m | 2:03.0 | 188 | 946 | 27 |
| 12:05.6 | 6,000m | 2:00.9 | 198 | 981 | 27 |
| 12:09.4 | 9,000m | 2:01.5 | 195 | 970 | 26 |
| 12:02.5 | 12,000m | 2:00.4 | 200 | 989 | 26 |
| 11:59.2 | 15,000m | 1:59.8 | 203 | 999 | 26 |