Ralf Kubeczka 1:00:28 row

15,024m

Meters

1:00:28.4

Time

2:00.7

Pace

987

Calories

Average Watts199
Calories Per Hour984
Stroke Rate25
Drag Factor135

November 17, 2020 14:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:28.4 15,024m 2:00.7 199 984 25
5:00.0 1,229m 2:02.0 193 962 26
10:00.0 1,226m 2:02.3 191 957 26
15:00.0 1,230m 2:01.9 193 964 26
20:00.0 1,236m 2:01.3 196 973 25
25:00.0 1,244m 2:00.5 200 987 26
30:00.0 1,241m 2:00.8 198 982 25
35:00.0 1,244m 2:00.5 200 987 26
40:00.0 1,243m 2:00.6 199 985 26
45:00.0 1,245m 2:00.4 200 988 25
50:00.0 1,250m 2:00.0 203 997 26
55:00.0 1,261m 1:58.9 208 1015 25
1:00:00.0 1,261m 1:58.9 208 1015 26
1:00:28.4 113m 2:05.6 176 907 21