Ralf Kubeczka 1:20:30 row
20,015m
Meters
1:20:30.0
Time
2:00.6
Pace
1315
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 25 |
| Drag Factor | 131 |
November 20, 2020 14:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:30.0 | 20,015m | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 26 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 26 |
| 30:00.0 | 2,476m | 2:01.1 | 197 | 977 | 26 |
| 40:00.0 | 2,470m | 2:01.4 | 195 | 972 | 26 |
| 50:00.0 | 2,479m | 2:01.0 | 197 | 979 | 26 |
| 1:00:00.0 | 2,497m | 2:00.1 | 202 | 994 | 26 |
| 1:10:00.0 | 2,499m | 2:00.0 | 202 | 996 | 25 |
| 1:20:00.0 | 2,540m | 1:58.1 | 212 | 1031 | 25 |
| 1:20:30.0 | 112m | 2:13.9 | 146 | 801 | 21 |